{"id":1824,"date":"2026-01-19T07:29:46","date_gmt":"2026-01-19T07:29:46","guid":{"rendered":"https:\/\/franziskafrank.com\/wp\/?p=1824"},"modified":"2026-01-23T10:12:49","modified_gmt":"2026-01-23T10:12:49","slug":"are-you-in-a-creativity-slump-what-can-you-do-part-9-of-the-blog-series-influencing-yourself-and-others","status":"publish","type":"post","link":"https:\/\/franziskafrank.com\/en\/latest\/blog\/detail\/are-you-in-a-creativity-slump-what-can-you-do-part-9-of-the-blog-series-influencing-yourself-and-others\/","title":{"rendered":"Are you in a creativity slump? What can you do? Part 9 of the blog series: Influencing yourself and others"},"content":{"rendered":"

Imaging you have a task ahead of you or your team, right now, right here that requires quite some creativity. But as it happens, in particular today, everyone – including you \u2013 is feeling like the least inspired creature on earth. A world full of ideas? Not in your heads today. What is the solution? Give up? Postpone? Or is it a solution to deliberately CHOOSE to be creative.<\/p>\n

\n

Question: Can you consciously turn on creativity?\u00a0<\/b>In your own brain? In others?<\/p>\n

Let us have a short quiz first: What are the best conditions for creativity?<\/p>\n

\n
    \n
  1. Make the task at hand even more difficult by adding restrictions.<\/li>\n
  2. Tell yourself and others that the task does not really require any special creativity at all.<\/li>\n
  3. Imagine yourself as an eccentric poet.<\/li>\n<\/ol>\n<\/div>\n

     <\/p>\n

    Well, what did you guess? Answers 1 and 3 indeed lead to measurably enhanced creativity. The opposite is true for point 2. Why? Take a look at the following research results:<\/p>\n

    To 1: By adding complications such as “The creative new slogan should only consist of 5 words”, you get richer and better results than in groups that face no limitations.i<\/sup>\u00a0This is the so-called frugal innovation – the more we have to exert our brain, the more creative we become. In other words, if we make things more difficult, they actually become easier. A wonderful paradox!<\/p>\n

    To 2: Forcing yourself to realize that the task actually does require creativity leads to more plentiful and more creative ideas. The label: “I need to be creative here”, causes a bundle of flashes of inspiration. Making the task small and labelling it as uncreative simply results in smaller and more uncreative results.<\/p>\n

    Re 3: Taking on the role of a creative character, such as a poet, increases the originality of the ideas generated. So go wild: Imagine yourself as Nikola Tesla, or Steve Jobs, or your head of innovation, or … \u00a0and the ideas will sparkle.<\/p>\n

    Lure the brain out of its reserve<\/p>\n

    One of the big issues of restrained creativity is that we are inclined to think about what is PROBABLE in a particular situation based on our experiences with ourselves and others and not about what is POSSIBLE. This sets enormous limits: For in almost all cases the “probable” is less than the “possible”. This self-limitation then in turn limits your output. Any form of “prime or nudge” that shifts thinking from what is probable to what is possible is helpful in improving performance. Take a look at some rather extreme examples.<\/p>\n

    First example: People who were informed that pilots have excellent eyesight, and then acted as pilots in a simulator during an experiment, had a measurable improvement in their vision compared to a control group that had not been talking about pilots\u2019 eyes.iii<\/sup><\/p>\n

    Second example: Older people who for a week pretended that they were 20 years younger afterwards were fitter and cognitively better.iv<\/sup>\u00a0So remind yourself of when you were 21 and your brain will be fitter, and your steps firmer\u2026<\/p>\n

    You get the principle: The more the brain is enticed by thinking outside its typical framework, the more creative, the better, it becomes.<\/p>\n

    Thus, participants who are prepared to think in an environment of scarcity will come up with more original ideas than those who are in a situation of control or abundance. The old saying applies: necessity is the mother of invention.<\/p>\n

    The key take-away? Prepare yourself for the need to be creative in order to accomplish a difficult task \u2013 and you will be more creative. The same is true if you overcome your inner limits by \u201cdipping\u201d your neurons into the role of a great innovative character.<\/p>\n

    Possible or impossible?<\/h2>\n

    What can you do now in concrete terms? First, remind yourself and your employees of the American children’s book author Dr. Seuss, who accepted a bet that he would never be able to write a successful children’s book with only 50 words. And then count the words in the book “Green Eggs and Ham” and be astounded!<\/p>\n

    Then introduce additional hurdles to the tasks at hand and pick some creative avatars to assist you.<\/p>\n

    What else can you do? Pick up the book “Thinkertoys<\/a><\/i><\/b>” for some hints on other methods for creativity or watch the film “Monsieur Hulot’s Holiday” \u00a0(1953) \u2013 where a free and fearless thinker will inspire you.
    \nClick\u00a0    here<\/em><\/a><\/i><\/b>\u00a0not to miss any of the biweekly blogs on influencing. In addition, every two weeks you will be able to download a different chapter of the book “24 Karat Success<\/em><\/a><\/i><\/b>” for free. The 24 chapters cover different aspects of how to influence yourself and others as PDF or ePub (eReader only) version.<\/p>\n

    Have a first glance at the book as\u00a0PDF<\/em><\/a><\/i><\/b>\u00a0or\u00a0ePub<\/em><\/a><\/i><\/b>\u00a0(only for eReader).<\/p>\n

    i\u00a0<\/sup>Haught-Tromp, C. (2017). The Green Eggs and Ham hypothesis: How constraints facilitate creativity. Psychology of Aesthetics, Creativity, and the Arts, 11(1), 10.
    \nii\u00a0<\/sup>Dumas, D., & Dunbar, K. N. (2016). The creative stereotype effect. PloS one, 11(2), e0142567.
    \niii\u00a0<\/sup>    www.psychologicalscience.org\/news\/were-only-human\/do-you-really-need-those-eyeglasses.html<\/a><\/i><\/b>
    \niv<\/sup>\u00a0Langer, E. J. (2009). Counterclockwise: Mindful health and the power of possibility. Ballantine Books.<\/p>\n","protected":false},"excerpt":{"rendered":"

    Imaging you have a task ahead of you or your team, right now, right here that requires quite some creativity. But as it happens, in particular today, everyone – including you \u2013 is feeling like the least inspired creature on earth. A world full of ideas? Not in your heads today. What is the solution? […]<\/p>\n","protected":false},"author":1,"featured_media":1825,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[24],"tags":[],"class_list":["post-1824","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nAre you in a creativity slump? What can you do? Part 9 of the blog series: Influencing yourself and others - Dr. Franziska Frank<\/title>\n<meta name=\"description\" content=\"Imaging you have a task ahead of you or your team, right now, right here that requires quite some creativity. 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